Take 2 level metric teaspoonful in a glass of water or diluted fruit juice every 2 to 3 hours, until flatulence and bowel looseness occurs. Maintain this loading dose for at least 3 days. Adjust dose so that bowel looseness is maintained without undue discomfort. This recommended dosing is for glandular fever. For viral infection in general, access the information library and refer to article on vitamin C.

Do not take high doses of Vitamin C if you have a gastric ulcer or ulcerative colitis