Microwave the Opti-Soothe Moist Heat Mask for 25 seconds on full power. Always touch with fingers first to test the temperature before applying to closed eyes. If necessary allow the heat mask to cool for 1 minute and re-test. For additional heat, microwave for 5 seconds. Opti-Soothe can also be used for cold therapy to help reduce symptoms of eye allergies, puffy eyes, and contact lens irritation. Place mask in sealable plastic bag in the freezer for 30 minutes. Place over closed eyes for 5–7 minutes.

• Do not exceed a maximum of 30 seconds of heating. The heat mask remains hot for 30 minutes; if reused within 30 minutes, reduce heating time by 10 seconds. For best results, apply the heat mask to closed eyes for 10 minutes per treatment or as recommended by your eye care specialist.
• Should not be used by people with poor circulation, a reduced ability to feel sensation, diabetes, recent eye surgery or any medical condition which affect the eyes or the skin around the eyes
• For external use only
• Do not use for purposes other than intended
• Do not share your Opti-Soothe® Moist Heat Mask
• Do not apply to sensitive skin or open wounds
• Do not ingest contents
• Seek medical advice if symptoms persist or worsen
• Inspect your Opti-Soothe® Moist Heat Mask regularly, and discard it if worn or damaged
• Keep out of reach of children